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[ ! ] Note: It is especially important to buy organic apples. According to the 2011 Shopper's Guide to Pesticides in Produce, conventional apples were the Number 1 contaminated food. Out of all the apples in the study, 98% tested positive for pesticides.
Organic Crimson Gold Mini-Apples (1 lb)
The polyphenols in apples are "important in our cardiovascular system [...] Apples' strong antioxidant benefits are also related to their ability to lower risk of asthma in numerous studies, and their ability to lower risk of lung cancer [...] Preliminary health benefits of apples have also been established for several age-related health problems, including macular degeneration of the eye and neurodegenerative problems, including Alzheimer's disease "
Source: whfoods.com
A good source of Dietary Fiber and Vitamin C.
Source: nutritiondata.self.com