Blackberries are soft, sweet, and tart, and go well in jams, pie-fillings, or other desserts.
Organic Blackberries (1/2 pint ea)
Blackberries rank highly among fruits for antioxidant strength
Source: wikipedia.com
Good source of Vitamin E (Alpha Tocopherol), Folate, Magnesium, Potassium and Copper, and a very good source of Dietary Fiber, Vitamin C, Vitamin K and Manganese.
Source: nutritiondata.self.com